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On the other side of fear – with Kalid

In this episode we talk about this emotion that often paralyzes us.
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We’re back!

We started to lift the veil about what we have been creating!
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The Power of Breath

In this episode, we explore the power of breath.

Injoy Podcast explores what it means to live totally.

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Breathwork: a gateway to the expansion of consciousness

In this article we will dive deep in the close relation between breathwork and consciousness. Breath is life, we often hear. No doubts about that: if you are reading us right now, you are breathing...

Breathwork for emotional release

In this article we dive deep in the matter of breathwork for emotional release. And, thus, promote emotional balance and health.

Breathwork: discover how it can transform your physical, emotional, mental and spiritual health.

Did you know that... Breathing practices can go well beyond incorporating breathing techniques during your yoga practice? Breathwork can be a powerful therapeutic practice that encompasses a wide range of exercises used to relieve mental, physical and/or emotional tension.

We write about breathwork, movement, shamanism, self development and so much more…

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Retreats

Trainings

About

Content

Corporate

Retreats

Trainings

About

Content

Corporate

To plan your trip, we recommend visiting Rome2Rio, where you can compare travel options intuitively. 

If you’re driving to the retreat, we ask that you kindly consider giving other participants a lift. We’ve created a Whatsapp group to offer or look for shared rides. Other options are checking carpooling app BlaBlaCar or renting a car.

If you’re traveling from far away, you might want fly in to the Lisbon airport. Once there, you’ll need to rent a car (1h50m drive), or take a bus to Herdade da Cortesia (2h10m drive).

Traveling by bus is one of the most sustainable options. You can head to the Avis bus station. If you choose the latter, you’ll still need to call a taxi, Uber, or transfer* to Herdade da Cortesia (~22-minute walk).

*We advise you to book your transfer prior to your arrival. We can recommend World Available.

See you at the Herdade da Cortesia, in Alentejo, Portugal!

About FIT™

Firewalking Instructor Training

The FIT™ is the registered trademark of firewalking professionals worldwide, guaranteeing the highest quality of training and professionalism. The FIT™ methodology is the most complete training specialization for practicioners who wish to use firewalking as a development tool in their work. It requires serious technical, psychological and training skills from the entitled instructors.

About the program:
You will gain personal insights while also learning professional skills like the full engineering of firewalks, including the construction of various kinds of safe pyres and firekeeping, types of firewalking and every aspect of firewalking safety, wood types, liability, fire permits, promotion, working with media, team building, developing presentation and leadership skills, as well as the ability to inspire and motivate others.

The training includes four different firewalks, including a 12 meter (40-foot) firewalk. We will teach you how to walk on broken glass, bend steel bars with your throat, break pointed arrows with your throat, break boards with your bare hand, and many other remarkable skills.

Bárbara Luna

Partner & Teacher

Luna is a joy-seeking, communication expert and passionate yoga & breathwork teacher. She practices Yoga since 2003, the same year she started her degree in Communication. She holds a PgDip in Applied Positive Psychology and has been teaching yoga for the last 10 years.

She specialized in Prenatal and Kids Yoga, devoting to bringing wellbeing practices to people of all ages and walks of life. Motherhood has been the most amazing inner journey for her, and birthing hers and Kalid’s daughter, Beni, was the reason she started her studies in Conscious Parenting.

At Injoy she teaches, she leads communications and crafts our experiences along with Kalid. And while it seems a lifetime since she’s worked as a TV reporter, she puts her love for meaningful conversations into action as the host of our podcast. Her mission is to inspire others to reclaim their highest vibration so they can start living their best lives.

Kalid

Founder, Therapist & Facilitator

After facing deep pain in his early life, Kalid spent more than 20 years studying and practicing with many gifted masters across the world. His purpose is to share everything he has learned to inspire people to achieve their dreams and goals. 

With over 20 years of experience working in over 22 countries, he has helped catalyze profound personal transformation processes of hundreds of thousands of clients worldwide in countries like Sweden, Turkey, Russia, Ukraine, Switzerland, Germany, England, Peru, Croatia, Austria, and China.  

Some of his tools range from Dance, Meditation, Breathwork, and Bioenergetics to Shamanism, Sufism, Sweat Lodge, Firewalking, and Vision Quest. He is thus recognized beyond borders for his unique ability to create bridges between ancestral wisdom and modern therapeutic processes, blending different techniques for personal and organizational development creatively and boldly.